2009  May  Review To Weight Loss

2009 May Review To Weight Loss

Apple iPad MB294LL/A Tablet (64GB, Wifi)

Apple iPad MB294LL/A Tablet (64GB, Wifi) From Apple Product Description Limited warranty and service Information: This item Is guaranteed to be brand new and factory sealed, it comes with a one-year limited warranty honored by the manufacturer only. We will only accept returns on un-opened units. Once this item has been opened, all return or service related issues are to be directed to the manufacturer. Product Details * Amazon Sales Rank: #27 in Personal Computers * Size: 64GB * Brand: Apple * Model: MB294LL/A * Platform: Mac * Dimensions: 9.56″ h x 7.47″ w x .50″ l, 1.50 pounds * Memory: 64GB * Hard Disk: 64GB * Processors: 1 * Display size: 9.7

A leap in the right direction I’ve now spent the better part of a day playing with the new iPad, and while it excels in many things there are still some things anyone considering buying one should probably keep in mind.

First the good sides: This thing is very fast, opening and closing applications is quick, the screen is incredibly responsive, there is no lag while typing, and the built in Safari browser does a great job of quickly loading even graphic intense pages.

The not so good sides: As has been thoroughly pointed out, there is not presently much in the way of multitasking within the iPhone OS, but with most expectations pointing towards a summer release of OS 4.0 this might be remedied by mid summer, and almost certainly by a generation 2 release. That said, it should be kept in mind that on such a little screen being able to view multiple applications at once will likely never be something you’ll use, and the speed by which you can open and close applications makes this less a headache than you might think. It isn’t as fast as moving between open apps, but it isn’t a deal breaker by any means.

The lack of a camera in this generation is a little surprising, while I’ve purchased my iPad already, I honestly believe that with the number of competitors expected over the course of 2010 we’re probably going to see a generation 2 by Christmas with a camera. It’s still an amazing device, but the ability to video chat with it would definitely put it over the top, that’s a feature worth waiting for. The lack of Flash support isn’t as irritating as I expected it to be, but still something to consider.

Many major sites have evolved to html5, or are in the process of doing so. This allows for full viewing by the Safari browser, and where it exists, it works great. The remaining sites still using Flash show up with annoying little boxes looking for a plugin that is likely never going to exist. If you spend a lot of time on flash heavy sites it really probably is worth considering holding out to see how the Slate/Android Tablets look in a few months, but if you’re mostly just e-mailing and checking facebook (no Farmville) the lack of Flash support probably won’t bother you too much. As a laptop replacement: The inclusion of the iWorks utilities gives this device a little bit of a laptop personality.

Don’t let that persuade you into believing that you don’t need a computer though. You might be able to get away with ditching a laptop if all you really do is e-mail or very light word processing, but if you do anything more than that you’ll like the freedom and ease a full computer offers for more complex tasks. That said, this device is a tremendous leap towards a future tablet style device that may very well be a replacement for your computer, but for now it is more of a casual use device than something you can really expect to do substantial work with. I have put together a presentation in keynote, which was easy enough to do, but pages isn’t as intuitive as I’d have liked, and taking lengthy notes or writing long letters/e-mails/reports will probably make it worth considering buying either the keyboard dock or the wireless bluetooth keyboard.

Battery life seems to live up to the claims, I managed to get about 7 hours before getting the 20% remaining battery life indication, which puts it about right for 10 hours or so of total use. One very important thing to realize about charging the device is that presently (at launch) there is some issues with charging via USB from many computers. The iPad is different than other iPod products, it requires a bit more power to charge up, and unfortunately most USB ports aren’t set up to support that higher power draw. This is something that may be fixed in a firmware update to allow for a slower charge, or it may simply be that you’ll need to either rely on a new Mac (seems like they can handle the power issue) or rely on the wall charger. Just don’t be surprised if you plug it into your computer and it doesn’t show that it is charging. All in all, the iPad is an impressive device that might make for a reasonable replacement of a netbook for casual users. For people who need something to really do a lot of work on, you may find that for the price that a netbook or laptop still offers the better value for your needs. Future generations of this device will probably transition into fitting that market better than this first generation.

However, if you’re an avid reader, casual gamer, music fan, who doesn’t do much more on the web than check a few sites, and e-mail. This thing is definitely worth considering! If you’re on the fence, nothing about this product is so incredible as to justify running out and buying one right now, but it is worthy of your consideration if you’re thinking you might like a tablet style device. I definitely would encourage you to go play with one at best buy or an apple store to get a feel for it. With a number of competitors due out over the next few months we’re likely to see some price movement, or a second generation release, so it may be worth it to wait it out a little while. One final note, the screen is absolutely gorgeous while it is turned on. It is crisp, bright, and very easy to see from any angle. But when you turn it off, every finger print and swipe is suddenly very visible (while it is on the light is bright enough you don’t see them fingerprints). If you are a neat freak, or just hate finger prints on your devices you’ll have to invest in some microfiber cloths or get used to using your shirt sleeve! In conclusion, it’s a lot of fun, and I’m not the least bit sorry to have bought one. It does many things, and over the next months will do many more. If you think you want one, go play with one, and if you don’t want to wait for a next generation this one is definitely awesome.

If you have specific needs that aren’t really addressed in this generation or by apple, don’t let the hype or peer pressure bully you into this one, there are a number of devices coming with great potential, one of those might be a better fit. Everyone wants things to be simpler, and along comes this simple thing.4 The main difference between this item, and the wi-fi only version, is of course the sim card with 3G. So, before I talk about the iPad in general, I’d like to explain my take on the 3G. 3G Performance: The BOTTOM LINE: Works good as long as you aren’t using it in a moving car. I ran an internet speed test on it and in the metro area it was 1.2Mbps down and 210kbps up, which is decent. The DETAILS: If you are doing basic computing, you will be able to be anywhere within a 3G service area to enjoy the internet. (If 3g service sucks in your area, don’t buy an iPad 3g) Here is the only problem: when you pass from tower to tower the signal can hang as the data has to be rerouted to the new tower. Lets put this another way. If you are using the iPad netflix app to stream “Kim Possible season 3″ videos to your iPad while driving at 60 MPH it will “hang” during the 22 minute show. In summary: The AT&T 3G works the same as my 3G expresscard from Verizon. 2G

Performance: Yes, you can use your iPad on AT&T’s 2G EDGE network as needed. The data is slow. You won’t enjoy it. 3G setup: 3G setup is simple: – press settings button, choose cellular data, press set up cellular service. – put in your *iTunes* password. (AT&T is “invisible” except for a logo.) – put your credit card into the iPad – voila! you have service for 30 days Its very slick and takes less than a minute. Its how it should be.

Avoiding the 3G data charges: If you are an iPhone user, and you have an iPad, you can avoid paying for 2 data plans by swapping sim cards. Of course, you might miss a few calls while your sim is in the iPad because the iPad doesn’t support phone calls. If you have an older iphone: Older iPhones use large SIM cards and the ipad uses small microSIM cards. You would have to cut your large sim card down to the microsim size, and put it in your iPad (you will need a needle to pop it out). You would need to buy a little adapter (sold on the internet) to make your small sim fit back into your iPhone (so, buy the adapter first!) But this isn’t a great long term solution, because, if you want to use the iPad as a GPS in the car you will not be able to use your phone quickly or easily until you switch them back out again. Here it is on Amazon: Microsim Adapter for Ipad Iphone4g Convert Micro Sim to Regular Sim Adapter

DO YOU WANT THE 3G INTERNET? Despite my little princess being vexed at Kim Possible hanging, the answer is yes. Certainly, its wonderful to have the 3G access. Everything about the iPad works better because its a bigger screen, and being able to access the internet (almost) anywhere is very, very useful for me. Now, the question begs to be asked: why the ipad at all? I have to say I originally joined the legion of pundits who said “hey, its just a big ipod touch” and “it won’t replace my laptop”. Certainly, this has to be the two most common things you hear people say about the ipad, right? And yes, that can be the truth you choose. iPad vs. Laptop: If your idea is to buy an iPad to replace your laptop, and get an external keyboard, and a docking station, and bla bla bla… then you will be disappointed. This is a different kind of device, and you can’t put a square peg in a round hole.

The iPad is for even more mobile computing than a laptop can provide. ***A laptop needs a desk. But the iPad doesn’t.*** Thats the point, and if its not compelling for you, then consider carefully before buying an iPad. iPad vs. iPod Touch: To say its just a big iPod touch is not really fair. The processor is much more powerful, allowing you to do a LOT MORE. You also get a big screen. And the 3g with this version. So to refuse to upgrade from the ipod Touch is similar to refusing to upgrade from a Kia Rio on the grounds that all other cars do the same thing. But the biggest reason the iPad+3G will work for you, is that after a few weeks with it, you will want learn how to make it work for you. You will *enjoy* using it and it will be easier to use. You will say “how can I change what I do so I can do it on the iPad” not “how can the iPad do exactly what I did before”.

For an example: here is a day with the iPad. I get up in the morning, and if I’m not being lazy, I get on the treadmill. I prop the ipad up on the treadmill while I walk. I watch some news video on the iPad, read some email, play a game, catch up on facebook. I’m usually not done with this after my walk, so I head downstairs. Its like carrying a magazine, its so easy. I bump into my daughter in the hall and show her a picture from her Grandmother, with the iPad securely held in only one hand. While I’m eating breakfast, and shaving, and brushing my teeth, I’m catching up on a book I was reading on my wife’s Kindle: using the kindle ipad app. Then I can use the iPad when I leave the house, in a myriad of ways that I would not use my iPod Touch or Laptop. And the iPad fits in the pocket in my car door. Its really never in the way

So far I have used the iPad to: 1) Watch streaming netflix movies. 2) Read books on iBooks and Kindle for iPad, both to myself and to my children. 3) Browse the internet without constantly having to use finger motions similar to “pinch” and “peace” (goodbye iPhone!). 4) My kids use it as an interactive coloring book at restaraunts. 5) I can control my laptop when I am away from home if something crucial comes up, as if I’m sitting at my laptop. 6) Move pictures from my digital camera to the iPad very quickly and easily (using the camera adapter, sold separately). Either for storage or for emailing. 7) Listen to Pandora internet radio anywhere in the house. (ok, I can’t really listen to “Crystal Method thump thump boom boom music” but most other music sounds good) I have used the internet to teach my children things when we are away from the house (Daddy, where does the word “helicopter” come from?) 9) Watched owned or rented iTunes movies on my 42 inch LCD TV (using an adapter sold separately). The point of the above is that the iPad gives me more FREEDOM when computing, due to its small footprint and light weight.

What you can’t do on an iPad: 1) Multitask. You don’t really need all those windows open, but, we’re all used to that. 2) Print. 3) Use the iPad to connect to a TV and give a presentation. When you use the HDTV adapter, the iPad screen blacks out so you can only use this for movies. 4) See macromedia Flash based content online.

a lot of websites use this, like Hulu) Steve Jobs says 1 and 2 are coming, in fact, multitasking is on the new iPhone4 so it won’t be long. #4 will probably never come. If you need to use Flash websites, then, stick with our laptop. End of story. Oh and the battery…. The battery is consistently lasting all day, 12 hours, without a recharge. But, its important to note that MANY USB ports will not charge an iPad. None of mine will. Also, my cheap iPhone car charger will not charge my iPad. There has been discussion about this lately, apparently the charger or USB port has to actually provide the correct rated power. Most don’t provide enough power. But the battery lasts all day for me so this is not a negative. If the reasons above don’t help you make up your mind, consider Steve Wozniak’s recent comments about the iPad: “Everyone wants things to be simpler, and along comes this simple thing.” No viruses. No compatibity issues. No wondering why your iPad is so slow (Apple vets all software to make sure this doesn’t happen). No questionable upgrades.

No cryptic errors. All these things were things that took the joy out of computing for a lot of people. The iPad is such a simple thing. And thats why the average person will love it and prefer to use it instead of a computer. I’ll upgrade this to 5 stars if/when: 1) More powerful iPad apps come out 2) Multitasking 2 things at once is possible (at least web browser and word processing, or pandora internet radio app + any other app would be nice) 3) Some kind of printing would be cool, although, I’m ok with paperless, really…

There you have it. Not without flaws, but certainly more than just a glorified iPod Touch!3 Having spent some serious time with Apple’s iPad since its release, it’s easy to see how the device can stir up so much excitement and so much disappointment from all different angles with much less middle-ground.

People tend to either love it or hate it. I hope I can shed some light on the details of real-world iPad usage, not just blind claims like several non-iPad users seem to be screaming. I’ll detail all the benefits and the caveats of owning the device I’ve found so far, with hopes that you’ll get a clear picture of whether or not the iPad really is for you. I’m a mobile app developer who’s created apps and games for the iPhone, iPod Touch and now iPad.

Leading up to the announcement of the iPad, several rumors surfaced about Apple’s new tablet device within iPhone development circles. The big rumor was that it would likely be based on the iPhone OS (the operating system built for the iPhone/iPod Touch). I had a lot of mixed feelings about that though. Part of me wanted the iPad to be able to run standard Mac apps (which the iPhone OS simply cannot do), while the other part of me saw the potential for app developers to take full advantage of the iPad’s bigger screen and multi-touch interface on a whole new level, as iPhone/iPad apps generally aren’t available for the Mac or PC specifically. What this meant for future iPad users was the potential to do more with the iPad than you would be able to do with an ordinary Mac or PC, though there would be some compromise therein until Apple or other developers could create an app that would fill any gaps in functionality. When announced, I was fairly critical about how similar the iPad was to the iPod Touch.

Indeed it does seem like an oversized iPod Touch, especially with the overly huge icons (and excessive spacing between them) on the home screen. Only 4 additional apps per-screen are permitted on the iPad (24 total) than the iPod Touch (20 total). But while iPad isn’t without flaw, nor is it a complete laptop or desktop replacement by any means, it’s still certainly more than just a glorified iPod Touch. After spending some time with it, the differences quickly become evident. Neither is it a “Kindle killer” though it is certainly a great e-reader that will have a lasting effect on the future of digital books and publications. Moreover, there is a definite potential for the device to be useful beyond everything it is currently being touted as by Apple. Consider what the iPhone can do now compared to its first version with nothing but Apple’s standard iPhone apps (before the app store was created).

===== First Impression ===== Taking the iPad out of the box for the first time, you’ll come to realize just how touch-worthy the device really is. The slick screen reflects your glossy-eyed likeness as you gaze upon it and inhale in that one-of-a-kind scent synonymous with brand-new electronic gadgetry. Wrapping your hand around your new baby to embrace it for the first time, you find new meaning to the term “baby” because the back feels smooth like a baby’s butt. And there’s no doubt that this is exactly how Apple wants you to feel when unboxing the iPad for the first time. Right away, you’ll probably notice that it’s heavier than you might expect for such a slim device.

For a real-world reference, the weight is comparable to that of two 200-page magazines (or 400 pages). Why so heavy? This thing’s got two massive batteries which give it that touted 10 full-hours of life with wifi, though I got eight full hours out of constant Netflix streaming. Either way though, such a great battery life is something the iPhone/iPod Touch can’t, uh… touch! Another contributor is Apple’s signature glass touch-screen. However, the glass screen is phenominal at preventing scratches and ensures the display will always be crystal clear… at least until you lay your greasy mitts all over it. Smudging of finger oils is an issue with just about any touch screen device, but the iPad is special. It has an “oleophobic” coating that should repel the greasy smears, streaks and fingerprints. After using it a majority of the first day, it became evident that the coating doesn’t work 100%.

It resisted much better than the iPod Touch, which has no such coating, but you can expect there will still be some traces of oil residue from the skin contacting the screen. Washing your hands frequently helps reduce this, but you’ll really only notice it if you try to notice it (by either reflecting light off the screen, or turning the screen off).

So ultimately your experience interacting with the iPad will hardly be affected by such smearing–there won’t be any blurriness or ill effects. However, do note that oleophobic coatings usually start deteriorating after a few months, so expect it to degrade over time, and eventually wear off completely, resulting in more pronounced smearing. One of my bigger grievances with the iPad is the utter waste of screen real-estate. I’m specifically talking about the excessive 1″ black margin around the sides. What is the deal with that? Surely Apple could have thinned that out and either made the actual screen slightly bigger, or made the iPad itself slightly smaller. It really disheartens me for Apple to have squandered such valuable space on rubbish like that. The margin should have been the size of the margin used for the 13″ or 15″ MacBook Pro or the iPhone/iPod Touch–about half an inch. While on the subject of wasted space, I’m also equally disappointed with the excessive spacing (padding) between the app icons on the home screen.

Just like the much-smaller iPod Touch, you can only have four apps per row (i.e. four columns) when in portrait mode (orientation in the upright position), though an additional row has been added. On the other hand, flipping the iPad to landscape mode (on its side) enables you to have one additional column of apps, though you lose the additional row that you get with the iPad’s orientation set to portrait mode. Meanwhile, the iPhone/iPod Touch cannot show apps in any orientation other than portrait/upright. Either way, in both iPad orentations, it seems like Apple could have fit an additional column of app icons between each other, though five or six columns in portait mode (and six or seven columns in lamdscape mode) would satisfy my preferences. In any case, at least the iPhone OS 4.0 update (scheduled for the iPad this fall) will bring “folders” to the iPad, a feature that allows you to better-organize apps on the home screen by grouping them into a single icon whose app collection is revealed in a popup region.

===== So What Can This Thing Do? ===== When Apple first announced the iPad they didn’t tout it so much as an ebook reader as they did a “netbook killer” (due to its ability to surf the web, check e-mail, watch videos, listen to music, and do a lot of the simpler tasks that netbooks were originally designed to do. Thus Apple had put less weight on the iPad as an e-reader in their announcement, which is still very apparent now that the iPad has been released.

Despite the fact that it has begun to spark a revolution in the publication and delivery of full-color magazines and news, in addition to its support for reading e-books, Apple has taken a low-lying strategy with their iPad as an e-reader or “Kindle killer” as some iPad users have touted.

When you go to Apple’s website, and browse the guided tours that Apple has made for the iPad, you’ll see that the guided tour for Apple’s e-book reader app “iBooks” is near the bottom of the list.

(Just below it is Apple’s guided tour for its iPad productivity suite “iWork” which lets you edit Microsoft office documents such as Word files, Excel spreadsheets and PowerPoint presentations). What they don’t exactly tell you outright is that iBooks (or iWork) is not included on the iPad out-of-the-box. They’re extra applications that you have to download from Apple’s iPad app store. Having not bundled the iBooks app with the iPad, Apple seems to be positioning the iPad as more than just an e-book reader. Despite the fact that you have to download iBooks, the app itself is indeed free, though the books themselves aren’t (of course).

As a courtesy though, and as a sort of demonstration, Apple decided to throw in a Winnie the Pooh book for free. What a nice gesture, Apple! On the other hand, to use the iPad for editing office documents, you’ll need to download Apple’s productivity suite iWork, a trilogy of apps which consists of: Pages, for word processing; Each of the three apps can be downloaded separately for $9.99 each. Completely reworked for the iPad, the complete iWork suite will set you back a whole thirty bucks.

So be aware of that before you go ahead and grab the iPad for use with work-related document editing, and so forth. Also note that if you do intend to use the iPad for heavy writing or word-processing purposes, you’ll find that your ability to type quickly will be greatly inhibited by the virtual keyboard. Thus, you should snag the external keyboard as well (Note: I’ll also explain some typing techniques below). Either way, be prepared to pay more than merely the price for the iPad alone.

There’s clearly more than meets the eye if you intend to transform the iPad into something a little more productive than it might be for you out of the box.

===== Interaction Experience ===== The iPad is fast and responsive, and touch interface is phenomenal on the same level that all of Apple’s other touch-screen devices have been to date. With the iPad, Apple brings a whole new meaning to the term “multi-touch”.

The iPad touch-screen supports up to ten simultaneous touches, assuming there is ever a need for that, and given that the developer of whatever app needs that many touches has integrated support for that many touches. For example, the most common app supporting ten simultaneous touches is the piano app. Being touted more as a Web browser and email device than an e-book reader, plus with the added potential that you’ll be using the iPad to edit office documents, typing on the device can quickly become a concern.

First off, realize that the iPad is not a laptop in the sense that you aren’t going to be typing at a speed that I would consider fast enough to be conducive for heavy usage like writing a book, posting articles on blogs or typing lengthy emails. With that in mind, there are a couple approaches you can try to determine what’ typing method is right for you. The ideal method might also change depending on where you are and how the iPad is oriented when using it. Typing Method #1: The most common and most flexible approach is to type with your thumbs, which can be done whether sitting or standing.

To do this effectively, the iPad should ideally be in portrait mode–I’ll explain why in a bit. Grasp the bottom of your iPad with your palms facing each other, and your pinky fingers towards you for the iPad to rest on. To stabilize the iPad and prevent it from flopping over and falling out of your hands, stretch both of your index fingers upwards towards the top of the iPad as much as is comfortable. Proceed with using your thumbs hunt and peck the keys on the virtual keyboard to your heart’s content. This typing method works best with the iPad in portrait orientation (tall/upright position). It can also be used like this in landscape orientation (wide/sideways position), though I find it much harder to reach the central keyboard keys with my thumbs without the edge of the iPad interfering (constantly hitting the web of skin between the thumb and index finger).

Typing Method #2: I’ve found this next method to be even more useful, though it requires you to be is best used while seated, with the iPad in resting in your lap, or on something soft, preferably with the iPad in landscape mode. With the iPad situated securely on your legs, you’ll find it becomes easier to type with your full range of digits (fingers), like you would on a full sized physical keyboard. I found it slightly awkward, though, to hit the spacebar frequently with the side of my thumbs as you typically would on a physical keyboard. Still, whether you use your thumbs for the spacebar, or decide to use your fingers instead, you’ll still find yourself typing slightly faster than with the thumbs-only hunt-and-peck method. Also, this typing method doesn’t work well with the iPad resting any anything hard and flat like a desk or table, as the rounded backside of the iPad causes it to wobble uncontrollably while trying to type.

However, if placement on a hard surface is a must, you might try putting something soft under the iPad to stabilize it. Other methods of typing on the iPad include the aforementioned external keyboard, as well as speech-to-text transcription apps. The latter includes the Dragon Notes app from Nuance, but I’ve found its quality in transcription to be laughable at best.

===== Web Browsing ===== Alongside email, and spending money in the app store, Web browsing is one of Apple’s biggest suggestions for using the device. The iPad was born to surf the Web, and its screen resolution of 1024×768 tends to concur, especially in landscape mode. Most websites are around 800-1000 pixels wide, so when the iPad is in landscape orientation, Apple’s Safari Web browser will render any sites that are less than 1024 pixels wide at their intended original size, meaning you see them at their true size, rather than seeing a smaller, more compressed version of the site.

In general though, I tend to prefer browsing the Web in portrait mode, since web pages are almost always taller than they are wide. Still, even in portrait mode, the iPad allows you to see more content at a decent size, Of course, even in portrait orientation, the compressed pages rendered are still easily readable without squinting your eyes, which isn’t often the case for Web browsing on the iPhone/iPod Touch. Plus, you can always zoom into any section by double tapping any region of the active page.

Even zoomed-in regions are displayed with crisp clarity, and working within the Safari browser interface is swift and responsive. However, not all your sites will work desirably on the iPad. Apple is closed-mindedly refusing to support Adobe Flash on the iPad (as it has with the iPhone/iPod Touch). Regardless of whether you like it or not, Flash is being used around the Web, not only for advertising and video but for many other uses from graphs to product comparisons. The same lack of support is true of Java, AIR, Silverlight and others. So expect some of your sites to only be supported to a certain degree, if not entirely in rare cases. This can be a bit of a bummer until Flash starts being replaced with other technologies like HTML5′s canvas technology, which is poised to take on some of Flash’s most familiar capabilities.

===== Email ===== Email on the iPad’s Mail app is best viewed in landscape mode, as it allows you to see both your list of messages on the left as well as the selected message itself on the right. It also makes managing emails easier, such as moving messages to other folders (or to the trash). Another reason for landscape mode is to make typing those lengthy emails easier (using typing-method #2 mentioned above).

You can have multiple email accounts, including Gmail, Yahoo, AOL, MobileMe, Microsoft Exchange and other custom POP3 and IMAP accounts. Overall, The Mail app is fairly simple to use. It’s easy and quick to read and answer your emails, but in general it’s not very powerful. For example, there is currently no support for a unified inbox, but support for that will be added in the fall with the iPhone OS 4.0 update. Important Note: With the growing number of portable web connecting devices, there is one concern I want to express on your behalf. When you close the Mail app, it continues running in the background, even after disconnecting from one WiFi hotspot and reconnecting to another. My concern with this is that if haven’t set up your e-mail with a secure connection, and you connect to a public WiFi hotspot that a malicious user is monitoring, then the instant your mail app connects to the hotspot to check your e-mail, your e-mail credentials may be suddenly compromised. To avoid this you definitely want to be using some kind of secure connection for your e-mail if at all possible. Web-based email such as Gmail typically support this out of the box, and Gmail accounts are the easiest to setup on the iPad. ===== Media ===== If you own an iPhone or iPod Touch, it’s comforting to know that you audio/video experience will be similar on the iPad. You can watch videos via the YouTube app, which has been updated for the iPad to show YouTube HD videos beautifully.

While the 1024×768 resolution of the iPad is a standard 4:3 ratio, not a widescreen 16:9 ratio, the HD videos as well as other video (including downloads from the iTunes store) display just fine. The Netflix app was also a pleasant and much-welcome surprise, as I’d been waiting over a year for Netflix to put out an app for the iPhone/iPod Touch. While it isn’t that, it is indeed just as good. Netflix videos stream quickly and even moving the play position back and forth in the timeline, the movie starts playing very quick without much time rebuffering the video.

===== Photos ===== Two words: No camera! But thinking seriously about this, would you really want to take pictures/video with this device? You might look kind of awkward. I can’t say that I’ve felt the urge to whoop out my iPad and shoot a photo yet. On the other hand though, logically speaking, Apple should have put the camera up front (as a webcam) instead of on the back, to make the iPad more versatile as a video-chat device for use with apps such as Skype. Ultimately, though, I think Apple couldn’t make a decision on exactly where to put a camera. Even on the front, they would have to put it either at the top (optimized for portrait mode) or on the side (optimized for landscape mode). I’ll admit, such a decision would be tough, which might explain why Apple decided to nix it all together. Of course, that left an open market for iPad apps that could help bridge the gap. Now, there are a couple apps that allow you to pair your iPhone to your iPad, take pictures with the iPhone, and then subsequently send them to your iPad. First, download an application called “Camera A” on your iPad. Then on your iPhone and grab the “Camera B” app. One of the apps will be free, the other is 99 cents, but for that 99 cents you will get the ability to take pictures with your iPhone and save them directly to your iPad through the Bluetooth connection.

===== E-Reading ===== Whether it’s books, magazines or news, the iPad isn’t just making history, it’s making an impact on the future of media reading on a whole new level. Apple has been under-emphasizing the e-book and e-publication reading capabilities of the iPad to date, but I feel it’s one of the iPad’s greatest strengths, regardless of how heavy it is. Fact is, the iPad is still a game-changer. After all, it’s lighter than 98% of other laptops with the same sized screen. It is becoming crystal-clear just what the iPad means for the publication industry. This goes far beyond simply reading e-books. Magazine and newspaper publishers have been jumping onboard the iPad bandwagon by creating their own custom apps that take their publications to a whole new level, but interactively and financially. My experiences interacting with some of these new digital representations of magazines and newspapers have been a breath of fresh air. Being able to read them on a screen simply isn’t enough. The ability to still touch them, combined with a rich interactivity on a level that can’t be matched by their printed counterparts has really given new life to what I feared was becomming a dying trade. Of course, another big perk for me has been the ability to save space because now I can keep all my magazines around without ever taking up more than the size of a single magazine (since the iPad is comparable in size to a single magazine). As far as e-books go, you’re not losing out by passing up on the Kindle, because you have full access to Kindle books on the iPad via Amazon’s Kindle app. That’s not to say that the iPad is a Kindle killer by any means, as the two devices are distinctly different, and both offer a very unique experience. If you read a lot of novels, or prefer to read outdoors, and you don’t mind reading in shades of gray rather than in full-color, then the Kindle was indeed made for you, as the Kindle is lighter and the display is easier to read in the sunlight. However, that doesn’t mean the iPad would serve no purpose to you, even as an e-reader, because it can read Magazines, News and even the Web on a level that cannot be matched by the Kindle (at least not yet). Besides, no one said your choice was limited to one device or the other. Get them both, if it tickles your fancy! All physical aspects aside, the iPad is definitely a great e-reader, just on a whole new level. Those touting that the iPad is just a glorified iPod Touch, however, probably don’t realize this important distinction: the apps being put out by publishers are iPad specific and cannot be used on the iPod Touch nor on the iPhone.

===== Gaming ===== If you’re like me, you probably don’t have time for games. Ultimately, I still se the iPad as a productivity device more than as a gaming console. Regardless, it may still be high-time to let the kid within you roam free from time to time, as I do. Alas, it may just be time to Without a doubt, millions of people use their computers for gaming, and with the iPhone and iPod Touch having taken on a clear role as a gaming console that has been as revolutionary for mobile gaming as the Wii was for living-room gaming, it goes without saying that the iPad is, and will continue to be, a decent platform for playing games. I see board games and lap-friendly games being the most popular on the iPad. Meanwhile, I suspect that games heavily dependent on rotation and other accelerometer-based interaction may quickly wear you out do to the weight of the iPad. I got tired of playing EA’s Need For Speed: Shift after about 5 minutes. Resting the iPad on my knee didn’t help much. ===== Productivity ===== Productivity carries numerous definitions. Usually its “getting something done” though some people tend to believe that it’s the ability to focus without being distracted, which I see as one of the iPad’s strengths considering it currently does not support multitasking (yet). In the context of software though, applications that allow you to edit office documents are commonly referred to as productivity software. Apple’s own suite of productivity apps, collectively called “iWork”, has been re-created from the ground up just for the iPad. (Previously it was only available for Macs.) For work-minded individuals, it will probably one of the most popular uses of the iPad. There are three apps in all: Pages is a word processing app that allows you to create and edit word processing documents. Then there’s Numbers, which allows you to create and edit spreadsheets. Finally there’s Keynote, which lets you create or edit presentations and slideshows (including PowerPoint files). So far, I’ve found the latter to be pretty invaluable in giving personal presentations within small groups or one-on-one meetings. However, there is a whole category of iPhone and iPad-specific apps dedicated to productivity, and are consequently located under the category titled “productivity” in the categories section of the app store. Remember, any app that works for the iPhone will run on the iPad, but do note that there are some exceptional productivity apps made or updated for the iPad specifically. Some notable iPad-specific productivity apps include Bento (personal organization/information management), Things (project management), iTeleport (remote desktop/VNC), Layers (drawing/painting), and GoodReader (best PDF+ reader around).

===== Printing ===== Notice that I haven’t said much about printing so far, as there is no perceived way to print from any of the iWorks apps, nor from email, nor Web pages in Safari. This is a potentially huge flaw, especially for people who want to use the iPad for editing office documents. This, if nothing else, is what I think sets the iPad apart most from desktops, laptops, netbooks and even other (Windows-based) tablets. There are apps that support printing, but they have been quirky to use and typically require a printer that supports them and the details of what you can and cannot print varies widely between the available printing apps.

===== Security ===== With portable devices, there should always be some level of concern regarding the safety and protection of your data. The iPad deliver surprisingly well in the area, providing several layers of security to protect your data. You can require complex passcodes to securely access important information, encrypt data whether stored or transferred over WiFi, and even remotely wipe everything from your iPad instantly in the event of theft or loss (with subscription to Apple’s MobileMe service). ===== Technical Specifications

===== Amazon’s product descriptions tends to be a bit lacking so here’s all the technical jargon geeks have come to expect when researching new gadgets.

Feel free to breeze on through!

Size and weight: Height: 9.56 inches (242.8 mm) Width: 7.47 inches (189.7 mm) Depth: 0.5 inch (13.4 mm) Weight: 1.5 pounds (0.68 kg) Wi-Fi model; 1.6 pounds (0.73 kg) Wi-Fi + 3G model In the box: * iPad * Dock Connector to USB Cable * 10W USB Power Adapter * Documentation Display: * 9.7-inch (diagonal) LED-backlit glossy widescreen Multi-Touch display with IPS technology * 1024-by-768-pixel resolution at 132 pixels per inch (ppi) * Fingerprint-resistant oleophobic coating * Support for display of multiple languages and characters simultaneously Wireless and cellular: Wi-Fi model: * Wi-Fi (802.11a/b/g/n) * Bluetooth 2.1 + EDR technology Wi-Fi + 3G model: * UMTS/HSDPA (850, 1900, 2100 MHz) * GSM/EDGE (850, 900, 1800, 1900 MHz) * Data only * Wi-Fi (802.11a/b/g/n) * Bluetooth 2.1 + EDR technology Location: * Wi-Fi * Digital compass * Assisted GPS (Wi-Fi + 3G model) * Cellular (Wi-Fi + 3G model) Capacity: * 16GB, 32GB, or 64GB flash drive Processor: * 1GHz Apple A4 custom-designed, high-performance, low-power system-on-a-chip Sensors: * Accelerometer * Ambient light sensor * Magnetometer Audio playback: * Frequency response: 20Hz to 20,000Hz * Audio formats supported: HE-AAC (V1), AAC (16 to 320 Kbps), Protected AAC (from iTunes Store), MP3 (16 to 320 Kbps), MP3 VBR, Audible (formats 2, 3, and 4), Apple Lossless, AIFF, and WAV * User-configurable maximum volume limit TV and video: * Support for 1024 by 768 pixels with Dock Connector to VGA Adapter; 576p and 480p with Apple Component AV Cable; 576i and 480i with Apple Composite AV Cable * H.264 video up to 720p, 30 frames per second, Main Profile level 3.1 with AAC-LC audio up to 160 Kbps, 48kHz, stereo audio in .m4v, .mp4, and .mov file formats; MPEG-4 video, up to 2.5 Mbps, 640 by 480 pixels, 30 frames per second, Simple Profile with AAC-LC audio up to 160 Kbps, 48kHz, stereo audio in .m4v, .mp4, and .mov file formats; Motion JPEG (M-JPEG) up to 35 Mbps, 1280 by 720 pixels, 30 frames per second, audio in ulaw, PCM stereo audio in .avi file format Mail attachment support: * Viewable document types: .jpg, .tiff, .gif (images); .doc and .docx (Microsoft Word); .htm and .html (web pages); .key (Keynote); .numbers (Numbers); .pages (Pages); .pdf (Preview and Adobe Acrobat); .ppt and .pptx (Microsoft PowerPoint); .txt (text); .rtf (rich text format); .vcf (contact information); .xls and .xlsx (Microsoft Excel) Languages: * English, French, German, Japanese, Dutch, Italian, Spanish, Simplified Chinese, Russian Keyboards: * English (U.S., UK), French (France, Canada), German, Japanese (QWERTY), Dutch, Flemish, Spanish, Italian, Simplified Chinese (Handwriting and Pinyin), Russian Dictionaries: * English (U.S., UK), French, French (Canadian, Swiss), German, Japanese, Dutch, Flemish, Spanish, Italian, Simplified Chinese (Handwriting and Pinyin), Russian Accessibility: * Support for playback of closed-captioned content * VoiceOver screen reader * Full-screen zoom magnification * White on black display * Mono audio Battery and power: * Built-in 25-watt-hour rechargeable lithium-polymer battery * Up to 10 hours of surfing the web on Wi-Fi, watching video, or listening to music * Up to 9 hours of surfing the web using 3G data network * Charging via power adapter or USB to computer system Input and output: * Dock connector port * 3.5-mm stereo headphone jack * Built-in speaker * Microphone * Micro-SIM card tray (Wi-Fi + 3G model only) External buttons and controls: * On/Off, Sleep/wake * Mute * Volume up/down * Home Mac system requirements: * Mac or Windows PC with USB 2.0 port * Mac OS X v10.5.8 or later or Windows 7, Windows Vista, or Windows XP Home or Professional with Service Pack 3 or later * iTunes 9.1 or later (free download) * iTunes Store account * Internet access

===== Praise ===== * iPad continues Apple’s trend of creating the best multi-touch experience around * Wireless-n support, means faster and farther-reaching WiFi connections (if your router supports 802.11n) * Battery life: I was acheiving about 8 hours of battery life with constant Netflix streaming over that span of time ===== The Bottom Line

===== Despite several disappointments, the iPad is a device worthy to be in a class of its own. This is a good and a bad thing, as it’s certainly no laptop nor netbook replacement. But there is a lot of potential. Apps from the app store, built especially for the iPad, will be what makes the iPad shine, as more and more developers see its potential and start coding world-class apps for the device. It may not leave your pockets or wallet happy, but if you want to take the iPad from good to great, there are plenty of “apps for that”. Given all my tips, I think you’ll find the iPad to be a usable device, with a deceptive price (given upgrades, apps and AppleCare). And just like every other Apple fan, you’ll get over its flaws. There’s always hope for Apple to improve on the iPad 2G in another year or two.

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Site to send weight loss inspiring quotes email? ?

I know there are sites where you can sign up for the jokes of the day inspired ideas for living a peaceful life, meditations, and more and receive daily or weekly in your email. Do you know of such service for inspiration WEIGHT LOSS? I just want to supplement and training regimine in place.

Check out this website sent stories weight loss success of different people from everywhere. I hope this is something you can be looking for.

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Advanced Weight Loss Center – How To Loose Weight Fast Diets – Exercises On How To Lose Belly Fat

This article discusses the glycemic index and the glycemic load which are both measurements of the amount of sugar in a food and how fast and high it raises the blood glucose level. If you want to lose weight healthy you need to concentrate on eating low glycemic index foods which will not raise your insulin levels very high and will reduce your risk of developing diabetes type II and cardiovascular disease.

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Gastric bypass is the most common surgery for those people who wanted to lose weight. It helps reduce calorie intake reduce appetite and reduces calorie absorption which then result to weight loss. Surgeries for weight loss are either restrictive or mal-absorptive.

One of the most talked about subjects with health and fitness is weight loss! The problem is there is so much information out there and so many gadgets pills books and other items related to weight loss that most people end up getting overwhelmed and give up! Truth is the theory behind weight loss is very simple the hardest part is putting the effort in!

It is not unusual for a teenager to remark to their overweight parents that unlike them they will never have a weight problem. Time goes by fast and we realize that it was 5 – 10 or even 20 years ago that we graduated from High School. A lot of changes have taken place in the meantime. No longer an adolescent and the fat is starting to accumulate around our waist hips and thighs. Suddenly we realize that size really does matter and we too can use a bit of help to lose weight.

It is a wonderful moment in the life of a woman when she discovers that she is going to be a mother. Mingled with feelings of excitement and anticipation are twinges of doubt that the coming baby will mean a complete change in her appearance and lifestyle. Often women complain of weight increase after pregnancy which never tends to shed. This is untrue. Pregnancy weight can also be shed provided we take good care of ourselves. The maximum a woman should gain during pregnancy is 10-12kgs.

Have you ever wondered with the amount of diet and weight loss programs infomercials books and videos flooding the market place today what it really takes to get fabulous abs? Do you not wonder if all of those things really worked why we are still struggling with obesity? Well if you are ready to try again here are some things that can help to make it easier to understand.

Belly fat is linked to various diseases like cancer diabetes and cardiovascular disease. The invisible deep layer of fat or the visceral fat possesses health risks.

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Lose 20 Pounds in 30 Days with 101 Weight Loss Tips + Plus Bonus

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A Home Colon Cleanse an easy way to Lose Some Pounds of Body Weight

A rapid weight loss, increased health, no bloating and constipation, and less toxins stored in your colon is some of many advantages you will get by doing a colon cleanse. It is easy and convenient and you do not need to go to a colon clinic and expose yourself.

It is recommended to do a colon cleanse on a regular basis, mostly of all to keep the body weight down, but also to keep your body aligned with the minimum amount of toxins stored.

Here is an easy and very effective way of doing colon cleanse from your home:

- Make sure your bathroom environment is clean and comfortable to be in. So you are more comfortable spending some time in the restroom.

- Take a Universal Colon Cleanse Tablet, to optimize the flush out most possible.

- After a couple of hours, it is time to go to the bathroom

- In the morning when you wake up, start to take in between 6 to 12 cups of water, depending on your body weight. Boil the water and add a Universal Colon Purify tablet and let it dissolve in the water. If you do not like the taste you can add some lime to the water.

- You might get a little dizzy or nausea, but that is normal, your body is working on the cleaning process. It will take a few hours, depending on how much toxins you have stored in your colon, so just relax and take it easy.

After the purify process you just rest and take it easy for the rest of the day. Have some god homemade soup based on vegetables with no meat, and some fresh vegetable juice to go along with the soup.

I like to do my colon cleanse 2 times a month, that is what works best for me and the time I have available. That keeps my body aligned and my body weight down.

I am not an obese person, but after my first colon cleanse I lost around 6 pounds of body weight. But there are people that have managed to lose around 30 pounds of body weight, but of course that is extreme cases.

To see if a colon cleanse is really you. You can try the Universal Colon Cleanse tablets for free just by clicking here! or go to http://SuperColon.info and get your free trial.

Colon Cleanse – What You Need To Know

Before delving into what colon cleanse is, is it not wiser to get an idea of what your colon does? That way, you will better understand why getting your colon cleansed is immensely important. In this report, we will be discussing the colon’s role in the digestive function of the intestinal tract. Colon cleansing and its benefits will also be discussed.Inside you will learn: SOME COLON BASICS…

Colon Cleanse and Detoxification: An Essential Guide For Beginners

Colon Cleanse and Detoxification: An Essential Guide For Beginners This book covers several topics including:Chapter 1: What Is A Colon Cleanse Chapter 2: Colon Cleanse Side Effects Chapter 3: Benefits Of Colon Cleansing Chapter 4: Colon And Body Cleanse Chapter 5: Fiber And Enema Colon Cleanse Chapter 6: Colon Cleanse Can Prevent Colon Cancer Chapter 7: Get Rid Of Horrible Fecal Wastes Using This…

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Weight loss supplements: Weighing the legal risks; America’s appetite for diet pills is growing along with its waistline and so is the threat of litigation … An article from: Nutraceuticals World

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Sugar snap: low-glycemic diets lie ahead on the low-carb horizon.(Creation Trends): An article from: Food Processing

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Why do a lot of woman think doing this will be the answer to their prayers?

Weight is a billion dollar industry and why do many weight loss programs farytale thier clients into thinking that if they lose all thier weight that will solve thier problem and answer all thier prayers? Do you feel in this culture there is a huge emphasis on weight and what can a person do myself included to feel more attractive and love the size I am? Do you also feel that the weight loss places but so much emphasis on the goal of losing weight rather than live in the now and enjoy the moment?

i was reading an editorial about this in class today….

it seems like no matter what, we are never good enough for anyone, to weak, to emmotional, not pretty enough, not skinny enough.

the media dosent really help. we, as women, learn from a young age that to be loved, we must look pretty.

just look at all the fairy tales, any fat princesses? look at barbie and ken. then there are the magazines…

women need to learn to come to peace with their bodys, no matter what is “in”

our bodies are just shells that hold what we really are, its a life lesson we all learn eventually.

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Newly updated in August of 2010, the Ozeri Elite Series II Digital Bathroom Scale now features a 5 inch Blue Backlight LCD screen, the largest in the industry. The 5 inch blue backlight LCD screen utilizes xBright technology that makes viewing from any angle easy, regardless of ambient light conditions. Whether your goals are weight loss or muscle gain, the Ozeri Elite Series II Digital Bathroom S…

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Lean, Strong and Healthy with Susan Powter [VHS]

Tony Little – Target Training – Total Body Shape-Up & Maintenance [VHS]

a great total body shape up tape….

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I am looking for a great website to track weight loss, food, exercise, etc. With graphs to show progress.?

SLIM GUIDE SKINFOLD CALIPER The most widely used professional body fat caliper in the world. This accurate and easy to use pistol grip trigger caliper is made of durable ABS plastic. Includes “How To Measure Your % Body Fat” manual….

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Death to Diabetes: The Six Stages of Type 2 Diabetes Control & Reversal (Version 1.0)

Ex-diabetic engineer defeats and reverses his diabetes, helps Type 2 diabetics reverse, cure and beat their diabetes naturally without drugs. This book explains the 4 major root causes of Type 2 diabetes and how to control and reverse the disease. This is based on an easy-to-follow, systematic 6-stage process, 200 clinical studies, and the experience of an ex-diabetic engineer. This book w…

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Coastal Bend counties not unhealthy, but not healthy, either

Statewide, Nueces County ranked among the middle of the pack in the annual County Health Rankings, released by a national health care foundation

Whether you’re looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat. As a result, you’ll not only trim your love handles, but also relieve sore muscles and arthritis. The waist trimmer is made of thermal 100-per…

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Best Weight Loss Foods For Breakfast

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