What Causes High Uric Acid Level?
Before we discuss about the causes of high uric acid level, we need to know about the origin of uric acid. Animal cells or human cells are composed on a material called DNA. When a cell dies, it is broken into bits and pieces by our immune system and the DNA is also broken down into different elements along with purine, which is converted into other chemicals.
Our body filters most of these chemicals, however some remain in the body as uric acid. There are several reasons for high uric acid levels in the body. Some of them are as follows:
Genetics has a large role to play in causing high uric acid symptoms. If your family has a history of uric acid, you’ll have more chances of acquiring the disease. Since it’s hereditary in nature, you won’t be able to avoid it. However, you can lower the risk by indulging in good dietary habits along with exercise.
People who consume foods with high level of purine are more susceptible to uric acid. Purine rich diets like pork, beef, meat, mushroom, legumes are the primary reasons for high uric acid levels. As far as possible, always consume foods low in uric acid.
Alcohol is never good for your health and the same applies for uric acid level. Especially, beer is very harmful to your health if you have been detected with uric acid disease. Beer increases the level of uric acid in the body.
Today, people live unhealthy lifestyle. They do not engage in exercises or intake healthy diet. Instead, most consume junk foods and street foods which aren’t beneficial to your health. Hence, it’s important to live a healthy lifestyle in order to prevent high uric acid level.
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